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A journey to YOU

your online pilates studio designed to connect
your mind & your body, enhancing strength & flexibility

Start your free trial

Anytime, Anywhere

Whether you are just starting out or aiming to spice up your routine, enjoy the full studio experience from the comfort of your home or while travelling. Choose from a variety of classes tailored for your body & mind.
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Your journey, Your way

In the mood for core strength, bum burn, fiery upper body, or a mix of all three? We've got the perfect class for you.

I'm a beginner

New to Pilates? Start with our beginner classes – a gentle introduction to harmonize body and mind.

I want a challenge

Push your limits! Explore classes targeting your strength, flexibility and balance.

Full Body

Bring the energy! Bring power to your practice targeting your whole body & engaging every muscle.

The Bum

All about the bum! We're sculpting and toning, giving your peach the attention it deserves.

The Upper

Want a toned upper body? Twist, pulse, and push your way to feel that burn all over.

The Core

Deepen those abs! Your powerhouse - the center of your body is the foundation of all movement.

The Lower

Talk about legs that steal the spotlight! Sculpt, tone & lengthen through your strength.

ABK Stretch

This series if perfect for when you wanna stretch it out, release any tension and ground into the present moment. Also, maybe you don't feel like fully working out in a day, but you still wanna move your body, a perfect choice.

Join now

Hi babes!

I'm Andrada and I'm a certified pilates instructor! Almost a year ago I was diagnosed with a not so fun illness which forced me to look at my life from a completely different perspective. Believing in the power within, I embarked on a journey of self-discovery. Through my self-reflection and self-love journey, mat Pilates became my anchor. Its simplicity allows consistent practice; just you and a willingness to move.

It's more than exercise; it's a whole world connecting the mind, the body, the breath, every muscle, control, precision, concentration. The best part? It fits seamlessly into my busy day, with 10-40 minute flows- it's all you need.

Join me on the mat in a journey that leads you closer to...YOU, where we discover together what's possible.

Can't wait to meet you on the mat!

Start your free trial

Unlock your membership for less than a dollar a day

pilates in
your pocket
‍anywhere, anytime, always here for you to connect with yourself
challenges
‍join our regular challenges to keep you on track
designed
for YOU
‍from 5 to 40 minutes, find the perfect flow that works for you & your schedule
weekly
schedule
‍every week a new schedule is available for you to follow every single day
new
weekly flows
‍on demand new pilates flows coming to you every week
guided
flows
‍experience the 6 pilates principles: centering, concentration, control, precision, breath, flow
BEST VALUE

1 year

€150/year
less than 3€ per week, billed yearly
SAVE 30%

3 months

€54/quarter
less than 5€ per week, billed quarterly

1 month

€26/month
less than 7€ per week, billed monthly

FAQs

How often should I do pilates?
Similar to many workout routines, achieving results in Pilates requires regular, consistent practice. Ideally, aim for two to four sessions per week. Within about 10 to 15 sessions you'll begin to understand and integrate the various Pilates principles in your body and start, to see and feel noticeable results - an increase in core strength, muscle tone, and flexibility and a general overall sense of well-being.
Can Pilates help with lower back pain?
Yes! Not only can Pilates ease lower back pain but, often, it can correct the weaknesses that cause or result from lower back pain. Pilates is designed to give greater stability to the spine by strengthening the muscles in the lower back and pelvis. Improving alignment and returning function to these areas alleviates pressure on the lumbar discs, which has been scientifically demonstrated to assuage back pain.
Is Mat work easier than an apparatus session?
Mat work is actually the most difficult form of Pilates to do correctly! All of the equipment utilized in Pilates was developed to assist clients in the Mat exercises.
How is Pilates different from other exercise methods?
Pilates trains the body from the inside out. You learn how to engage and stabilize the muscles of the core to initiate movement, rather than using movement to activate the muscles. During a Pilates session, the focus is on the quality of movement rather than repetitions, so that one leaves the mat feeling invigorated, rather than exhausted. Unlike other forms of exercise that encourage breaks between workouts, Pilates can be practiced every day. That's because Pilates is more than just a form of strength training; you work toward mind/body integration and educating the body to move more efficiently.
What is included in a subscription plan?
With your subscription you can expect access to: new weekly flows - on demand new pilates flows coming to you every week, guided flows- experience the 6 pilates principles: centering, concentration, control, precision, breath, flow, pilates in your pocket - anywhere, anytime, always here for you to connect with yourself, challenges - join our regular challenges to keep you on track, designed for YOU - from 5 to 40 minutes, find the perfect flow that works for you & your schedule.
Can I cancel any time?
Of course! At any point in time you decide to cancel your subscription, you will be able to do so. Your access will expire at the end of your billed period.

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