NEW
Check out this week's latest challenge!

The Lower

Talk about legs that steal the spotlight! Sculpt, tone & lengthen through your strength.

All classes

23 minute legs & bum sculpt
between 20 and 30 minutes
The Bum
The Lower
I want a challenge
28 min spicy side series
between 20 and 30 minutes
I want a challenge
The Lower
The Bum
15 minute fiery standing series
between 15 and 20 minutes
Full Body
The Bum
The Lower
I want a challenge
18 minute go-to lower body burn flow
between 15 and 20 minutes
I want a challenge
The Lower
13 minute lower body focused flow
less than 15 minutes
I want a challenge
The Lower
20 minute staple lower body flow
between 20 and 30 minutes
I want a challenge
The Lower
25 minute inner outer thigh
between 20 and 30 minutes
The Lower
I want a challenge