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Watch this video & more
by acquiring a subscription!

Unlock the 7 days trial now!

Watch this video & more
by acquiring a subscription!

Unlock the 7 days trial now!

18 minute abs & arms burn

Grab those weights and let's dive into this short and sweet upper body burn, abs involved! Come on, we've got this!

Props

Weights
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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