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Watch this video & more
by acquiring a subscription!

Unlock the 7 days trial now!

Watch this video & more
by acquiring a subscription!

Unlock the 7 days trial now!

20 minute sculpted abs

20 minutes full of burn! Our powerhouse is really the main focus here. All we can say is that a strong core doesn't only look sexy, feels nice, but really helps you in your day to day activities and in overall body balance. This session is all about sculpting a strong and resilient midsection!

Props

Bodyweight
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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