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20 minute waist & core with Maria

This flow is one of Maria's favourite, working the waist and the core! As we love our community, we wanted to always include you guys in everything we do as you are always at the core of our platform. Maria is one of our firsts subscribers and we looooooove her so much!

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Bodyweight
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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