For today: TAURUS! Grounded, patient and a little bit stubborn. We're fully diving into our upper body and our strong powerhouse. Grab your weights and see you on the mat!
Props
Weights
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
