30 minute bum & core burn
For today: saggitarius. Powerful, strong, curious and also very intense! Therefore, today we're adding a band and we're going for a 30 minute bum & core burn!
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.