15 minute power abs
Today's class: the queen LEO. Sculpty, spicy and one of your favourite flows: short and sweet abs session. Grab your band and see you on the mat!
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
