7 minute express bum
For today's vibe: SCORPIO. This flow is going to be as toxic as your ex. 🎀 Grab your band & weights and let's kick it!
Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
