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The Upper
Want a toned upper body? Twist, pulse, and push your way to feel that burn all over.
All classes
25 minute power arms & abs
between 20 and 30 minutes
The Upper
I'm a beginner
I want a challenge
15 minute back & spine release
The Upper
I'm a beginner
less than 15 minutes
15 minute upper body tone
between 15 and 20 minutes
I want a challenge
The Upper
11 minute arms series
less than 15 minutes
The Upper
I'm a beginner
17 minute back focused flow
between 15 and 20 minutes
The Upper
I want a challenge
18 minute abs & arms burn
between 15 and 20 minutes
I want a challenge
The Core
The Upper
16 minute strong upper body
between 15 and 20 minutes
I want a challenge
The Upper
